|Broccoli to the rescue|
Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate!
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|Salmon with Spiced Marsala Plum Sauce|
|Cinnamon, allspice and cloves are the secret to this excellent sauce.|