Weight Management
4 Foods for A Fit (and Fab) Work Day
Posted December 24, 2014 By Natural Vitality Living Regardless of where you work, chances are it's an easy place to be tempted by foods that don't jibe with your eating goals. Sure, a treat every now and again  ...
5 Top Tips to Tackle Cravings
Posted December 9, 2014 From Sakara Life So, how exactly can you eliminate never-ending dreams of warm chocolate cake and replace them with fantasies of crunchy green kale, sweet juicy tomatoes, and farm-fresh  ...
Some Reasons to Work With a Dietitian
Posted May 8, 2018 By Len Canter HealthDay Reporter WEDNESDAY, May 2, 2018 (HealthDay News) -- Want customized diet advice to make your weight or health goals attainable? Consider working with an RD -- a  ...
Reset Your Taste Buds for Less Sugar
Posted July 14, 2017 By Julie Davis HealthDay Reporter MONDAY, July 10, 2017 (HealthDay News) -- Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries?  ...
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