Weight Management
Soy Myths
At the 2011 American Dietetic Association’s Food and Nutrition Conference and Expo, Andrea Carrothers, MS, RD, Nutrition Communications Manager at WhiteWave Foods (the maker of Silk) presented Soy Myths Busted.  ...
Exercise Leads to Low-Calorie Food Choices
Scientists have discovered that exercising could make low-calorie food appear more appetizing. Scans taken after volunteers jogged for an hour showed that the brain's "reward centers" lit up when they were shown  ...
Low-Fat Does Not Guarantee Diet Success
Obesity is a major health issue worldwide, but finding solutions to the problem is amazingly complex. Google searches reveal an overwhelming amount of information on the topic. There are more than 28 million  ...
Health Tip: Working Out at Work
Posted July 27, 2014 (HealthDay News) -- Finding ways to exercise at work can save you time and help make sure you get enough physical activity. The American Council on Exercise offers these tips to help you  ...
Search Site