HealtheTimes Magazine guides and inspires readers to be proactive about their health and make informed decisions about every aspect of wellness, from lifestyle and dietary choices to environmental issues. It is brought to you by Carlson Labs.

Eat Your Fruit and Veggies (especially tomatoes) to Reduce Stroke Risk
High blood levels of lycopene is the carotenoid found primarily in tomatoes...

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Get Your Coffee Fix (Pain Free)
Good news for coffee drinkers: scientists in Norway report that coffee helps reduce physical pain.

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Selenium is good for your skin. Sunblock? Check. Wide-brimmed hat? Check. Selenium? Before you go out in the sun, protect your skin from its harmful rays by taking your multivitamin. Research shows that higher blood levels of the mineral selenium may reduce the incidence of skin cancer by about 60 percent. Investigators report that selenium was associated with a reduced risk of both basal cell carcinoma and squamous cell carcinoma.

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