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Eat Away Metabolic Syndrome
Food can be the source of metabolic problems or the solution. The most important thing to know is that diets high in refined, starchy, or sugary foods, and drinks with added sugars such as sodas, promote high fasting blood sugar and lead to insulin resistance...
Supplements for Better Blood Sugar
The early stages of elevated blood sugar, high blood pressure, and unhealthy cholesterol and triglycerides don't produce noticeable symptons and many people are unaware they have these conditions.
Did you know? Sugary drinks raise blood pressure. Drinking more than one soda or other beverage with added sugars per day raises blood pressure and, on average, adds 397 calories daily, enough to cause a weight gaine of one pound in nine days, according to a study of nearly 3,000 people. Compared to people who didn't drink soda, diet soda drinkers had lower blood pressure but were more likely to be overweight.