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Probiotics and Weight Loss?
Probiotics are key to proper digestion and nutrient absorption to keep us well nourished, but science keeps discovering more and more about the benefits of probiotics.

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Detoxifying with Dr. Terry Willard
For over 35 years, Terry Willard, Cl. H., Ph.D., has been recognized as one of North America's leading clinical herbalists.

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Wake and Shake

Ingredients:
1 scoop Garden of Life® RAW Fit™ Marley Coffee
2 cups unsweetened almond milk
1 teaspoon Garden of Life RAW Organics™ Chia Seed
8-10 drops SweetLeaf® cinnamon liquid stevia
6 ice cubes

Preparation:
Place all ingredients except ice into a shaker cup and shake for about 20 seconds. Add ice and shake for another 20 seconds and enjoy. A perfect shake up for when you wake up!

Serving Quantity: 1 to 2


Sweet & Spicy Carrot Custard

Ingredients:
2 cups peeled and cooked organic carrots
1/3 cup unsweetened almond milk
1/2 Tablespoon Garden of Life® Extra Virgin Coconut Oil
1/2 scoop Garden of Life RAW Fit™
8 drops SweetLeaf® vanilla cream liquid stevia
1/2 teaspoon cinnamon
1/4 teaspoon ginger
Dash of sea salt and white ground pepper

Preparation:
After boiling carrots, rinse and place in food processor using the "S" blade. Add almond milk and coconut oil and blend until smooth. Add remaining ingredients and blend another minute, or until smooth and creamy. Store in refrigerator for up to five days.

Serving Quantity: 1 to 2


Rad Raspberry Smoothie

Ingredients:
1 scoop Garden of Life® RAW Fit™
2 scoops Garden of Life Perfect Food® RAW Apple
2 cups unsweetened almond milk

Preparation:
Place all ingredients into a shaker cup and shake until well mixed. Enjoy flavors of apple, cinnamon and vanilla while providing your body with high quality protein and weight loss supporting ingredients such as green coffee been extract and ashwagandha.

Serving Quantity: 1 to 2
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