Encourage overall health and wellness for you and your family by taking any of the best-selling Kyolic products! Click here to learn more!


Natural Alternatives
As a conventionally trained medical doctor,
I understand and appreciate the value of strong science.

Read More

Exercise Your Options
If there was a banned eight-letter
word, it would be exercise.


Read More

By putting enough stress on a muscle, you slightly tear muscle fibers and, as these small injuries heal during recovery, the muscle becomes bigger and stronger. An effective resistance exercise program, done two or three times per week with at least one rest day in between, will change the overall proportion of muscle to fat—your body composition.
Search Site