Understanding IBS

Cramping, abdominal pain, bloating, diarrhea—anyone with irritable bowel syndrome (IBS) is all too familiar with these...

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Fiber for Healthy Digestion

Adequate fiber intake is vital for a healthy digestive tract. It helps prevent digestive problems such as...

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Going Gluten Free May Help

For 20 years, Maurie Ange suffered from chronic belly aches. A decade ago, she was diagnosed with irritable bowel syndrome...

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