Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Garnish with scallions and serve with rice crackers.
Diet Types: Low Fat, Vegan, Vegetarian
Ingredients:
  • 1 15 oz. can navy or great northern bean, drained
  • 1/4 cup nutritional yeast (brewer's yeast)
  • 2 teaspoons Tamari
  • 1 teaspoon onion powder
  • 1/4 cup minced celery(or onion, green pepper, parsley, or other herbs)
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Blend all ingredients together in a blender or food processor. Adjust seasonings to taste.

    Printable Version E-mail a Friend
    Search Site

    Wilkinson Pharmacy Inc Online Coupons
    Wilkinson Pharmacy Inc health tools
    Wilkinson Pharmacy Inc
    Nevada, MO 64722
    More Info
    Natural Factors
    Garden Of Life
    American Health
    Solgar
    Nutribiotic
    Natural Vitality
    Solgar