Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
The use of any other whole grain flours work well in this yummy dessert.
Diet Types: Vegetarian, Low Fat
Ingredients:
  • 2/3 cup unbleached white flour
  • 2/3 cup dark brown sugar
  • 1/4 cup finely chopped pecans
  • 1 teaspoon cinnamon
  • 1/4 teaspoon Cardamom
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 cup finely chopped dates
  • 2 egg whites, lightly beaten
  • Serves: 8
    Cooking Time: 30 minutes - one hour
    Instructions:
    Preheat oven to 350° and lightly oil an 8" square baking pan. Set aside. Combine all ingredients except eggs; stir well. Add eggs and stir until dry ingredients are moistened. Spoon batter into prepared baking pan; bake until toothpick inserted into center comes out clean, about 25 minutes. Cool slightly before cutting.

    Printable Version E-mail a Friend
    Search Site

    Wilkinson Pharmacy Inc Online Coupons
    Wilkinson Pharmacy Inc health tools
    Wilkinson Pharmacy Inc
    Nevada, MO 64722
    More Info
    Now Solutions
    Now Food
    Natural Factors
    Carlson Labs
    Natural Vitality
    Solgar
    Jarrow Formulas