Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
If you like something sweet for breakfast, try this sugar-free apple treat.
Diet Types: Sugar Free, Vegan, Vegetarian
  • 2 medium apples, cut into bitesize pieces
  • 1/2 teaspoon cinnamon
  • 1/4 cup lowfat Granola
  • 2 tablespoons chopped dates
  • 1/2 cup apple juice
  • Serves: 2
    Cooking Time: Under 30 minutes
    Combine apples and dates in a small casserole. Sprinkle cinnamon over fruit mixture. Pour the apple juice over apple mixture. Bake, covered, in a 350 degree oven for 25-30 minutes or until apples are slightly tender. Sprinkle with Granola. Serve warm.

    Printable Version E-mail a Friend
    Search Site

    Natural Factors
    American Health
    Now Food
    Natural Vitality