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Could Fish Oil, Vitamin D Help Ease Lupus?
People with lupus may fare better if they have enough vitamin D and omega-3 fats in their diet, preliminary research suggests.

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Low-Fat Diet, Low-Carb Diet -- or 'Low Both'?
Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren't sustainable or necessarily healthy. But when there's academic research behind the approach, it's worth taking a second look.

The Heart Risks of a Desk Job
Your comfortable recliner and state-of-the-art office chair may be increasing your risk for heart disease. A sedentary lifestyle can raise cholesterol and threaten heart health.

Yoga May Give Lung Cancer Patients, Caregivers a Boost
For advanced lung cancer patients, yoga appears to help improve their overall physical function, stamina and mental health.

5 Smart Alternatives to Processed Foods
Is your shopping cart filled with heavily processed foods? Some might seem to be time-savers, yet cost more than fresh foods and offer few nutrients. Others might actually harm your health.

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